Welcome to the Noble Chiropractic Blog

Noble Chiropractic is getting ready for the holidays! We’ll be closing our doors starting Thursday afternoon, December 19th, and will reopen again 9 am, Thursday, January 2nd, 2014! We will be sad to miss you over the next few weeks, but excited to reunite with our relatives, sip hot drinks, and reflect on the

Are you a snowboarder, skier, sledder, snowman building fanatic? We all know how possible it is to take a slip or fall at this time of year despite the activity. We at Noble Chiropractic suggest you snow fanatics take care of yourselves and address any winter sport related injuries as soon as possible. After

As a competitive distance runner, I’ve always been aware that a strong core can make a difference in maintenance, performance, and health, but as much as I’ll tell myself that core work will get done in the comfort of my home, in front of the television, later, something always comes up. I believe in

A weak core can cause a series of frictions that affect your running and various other activities of your life. A weak core can be the cause of tight hip flexors, patella tendonitis (runner’s knee), shin splints, problems with sciatica, etc. These should be reason enough to nurture your core, yet it’s often the

This is a case of the same diagnosis being treated two different ways and achieving the same outcome…with two very different time frames. When I first started practice back in 2006 I had a patient come to me with a classic frozen shoulder. She was not able to get her hand over her head

Low back pain or LBP is one of the biggest performance killers in athletics. If pain starts 30 minutes into an event – your performance is shot. There are reasons why LBP occurs, which is often because of a poorly functioning nervous system. And what does that mean??…a poorly functioning nervous system?? Well, the

If you could see dramatic gains in power would you take it? If you could see faster recovery times would you take it? Some of you would. And have. What we are talking about here is not about Performance Enhancing Drugs (PEDs) but rather a Properly Functioning Nervous System (PFNS). Two-time Olympic Gold Medalist,

A patient who I am very honored to currently be working with is competing in the World Rowing Championships this week in South Korea. Eleanor Logan is a two-time Olympic Gold Medalist in the Women’s 8 Rowing. After winning her second gold medal at the 2012 London Olympics she turned her attention to rowing

I recently watched a movie about BMX Freestyle legend, Mat Hoffman. No one went higher in a half-pipe than Matt Hoffman. Nor did anyone go higher on a ramp. He’s gone as high as 50 feet off the ground out of a ramp…landing back down on the same ramp. Fifty feet! Truly amazing. He