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If you could see dramatic gains in power would you take it? If you could see faster recovery times would you take it? Some of you would. And have. What we are talking about here is not about Performance Enhancing Drugs (PEDs) but rather a Properly Functioning Nervous System (PFNS). Two-time Olympic Gold Medalist, Eleanor […]

A patient who I am very honored to currently be working with is competing in the World Rowing Championships this week in South Korea. Eleanor Logan is a two-time Olympic Gold Medalist in the Women’s 8 Rowing. After winning her second gold medal at the 2012 London Olympics she turned her attention to rowing in

STRESS, STRESS, STRESS. Prior to my work as a Chiropractor I had only heard the word STRESS in association with school, work, relationships, finances, etc. All the psychological ones. I knew that STRESS kills! I also knew that STRESS will cause hair to fall out and jaws to clench. We’d heard the stories of STRESSed-out

My initial schooling in chiropractic led me to believe that chiropractic was about alleviating back or neck pain. However, if we look at what chiropractic care can actually do for the body pain is only the tip of the iceberg and not the main objective. Pain is an indicator at best and an indicator at

When you were just an embryo at about 3 weeks after conception your nervous system started to form. This was your first system and all others came after that because the nervous system is your foundation. And your nervous system, consisting of your brain, spinal cord, and nerves controls and coordinates ALL functions of your

“He with the most scars wins.” Scar tissue distorts the body. But what does that mean, “distorts the body?” And should we be concerned? In short, yes. No one can achieve top performance with scars on the body, or rather scar tissue in the body. The physical appearance of a scar is one thing what

I was inspired to write this blog because I was in the grocery store today and found a book about cooking with Splenda, the ARTIFICIAL sweetener. Serious?! I went to Amazon.com and…wow, there are a lot of cookbooks out there promoting Splenda as a great alternative to sugar (super low calories yet still sweet), some

Spent this past weekend down in San Diego attending a Dr. John Brimhall seminar….while Bellingham was enjoying the best weather in probably over 2 years while San Diego was under a gray sky the entire time we were there. We did not see the sun for one minute. Sigh! I picked up some great treatment

Tuesday this past week I had a patient come in complaining of shoulder pain with cramping occurring to the pectoralis minor. A brief assessment his shoulder indicated some tight muscles but nothing more. I followed up with the question, “have you had any surgeries?” His reply was “yes, 10 years ago on my right knee.”