“My Injury has Plateaued” The Key ingredient to moving past them.

Episode Description
Injuries that plateau in their healing all have a common thread. What is it? Neurological patterns (those patterns the brain creates for efficiency) that give way to a muscle that takes longer than desired to contract and not enough muscle fibers contracting at all. Say what?! Don’t panic. Your neurological pattern has wired you to conserve energy for something that is in more need of it in your body. Unfortunately for you, it is a pattern creating neurological weakness leading to your pain. Give the podcast a listen.